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Consider studying  Kempo to raise your awareness, confidence and self-defense skills. Give us a call, it may be one of the most important calls you can make if you want to take responsibility for your own safety and well-being.

 
 

 
 

Self Defense for Women


Always be aware of your surroundings. There's much less chance of your being caught off guard if you work on heightening your awareness to your surroundings. Be observant and be safe.

Self Defense Tip - If you are grabbed in a choke hold from the front or rear by an attacker using his hands, try this to escape:

bulletDon't panic.
bulletRaise your arms straight up in the air, outside your attacker's arms, as if signaling a touchdown in football.
bulletSpin your entire body clockwise or counterclockwise (whichever way you can), while keeping your arms raised high. Do it fast and hard. The strength and mass of your entire body should enable your arms/shoulders to be able to break the choke hold and free you for an escape.

This tip was taken from our Women's Self Defense Seminar that is periodically offered by Kempo Martial Arts.

 

 

 
 

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